Yoga and Pilates Class Sessions
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Yoga or Pilates class consists of 45 minutes sessions and in addition,it is customized to fit the needs of individuals in a group. Moreover, it is suitable for all levels, even absolute beginners can join and improve their fitness. In short, the program includes:

Combination of Hatha and Vinyasa styles.

Composed of asanas (physical postures) and breathing techniques.

Delivers strength, flexibility and relaxation.

Feel Free to Contact us for more details and to look about yoga product visit our yoga shop