Soni Fitness delivers the benefits of Meditation, Yoga, 30 min Kick Boxing Circuit
Assisted Stretching and partner Online and In-house yoga classes right in your environment
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Gina holds a plethora full of skills in Physical Fitness including Personal Training, Yoga and Mat Pilates. Having over 10 years of experience working with adult/children of all cultures.
She is undoubtedly a professional in her field and can help you to achieve whatever you’re looking for. Gina’s unique approach in addition to her wide variety of fitness skills and Yoga/Pilates approach will lead you to your goal.
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Here’s what you can expect from our Corporate Wellness Fitness Program:
A well trained, professional teacher, backed by a community of support. Materials for staff and parents, offering simple practices they can share with kids in the classroom or at home, aligned with curriculum units. Access to Gina, the program director who can address questions, discuss concerns, and support the successful implementation of the program. Absolute commitment to the kids and the entire school community.
My friends have been bugging me for a long time about taking Online Yoga classes. I thought they were silly and didn’t see the point. I’m so glad I finally took a chance, I love it. I feel so relaxed and it is quite a workout, more then I thought it would be. I had trouble with my back and now I feel great, who know that stretching consistently really is important, what a difference. If you think Yoga isn’t for you, you are probably wrong..give it a try!
Susana M. Age 41